Posts Tagged ‘newsinpictures’
Name: Lai Wee Kiat
Job : Personal Trainer
Age : 23
Height and weight : 1.7m, 80kg
1. Choose three words that best describe you
Consistent, diligent and determined
2. What are your favourite ways to stay fit and healthy?
Weight training. It’s intense, builds strength and size and makes (Read more...)
I got to know Sandy through instagram and think that she is one helluva inspiration to people who want to get healthy and fit out there. Her ig page is really encouraging and what I learnt is that only you can change yourself, no one else can do it for you!
Sandy – Before