Posts Tagged ‘newsinpictures’
5 ways to feel happier
Happiness is something we want, yearn for, covet after… But most of the time, even after being happy for a while, we are not satisfied and feelings of despondency get the better of us.
Is it possible to be happy despite the situation you are in or does the situation cont (Read more...)
Name: Lai Wee Kiat
Job : Personal Trainer
Age : 23
Height and weight : 1.7m, 80kg
1. Choose three words that best describe you
Consistent, diligent and determined
2. What are your favourite ways to stay fit and healthy?
Weight training. It’s intense, builds strength and size and makes (Read more...)
I got to know Sandy through instagram and think that she is one helluva inspiration to people who want to get healthy and fit out there. Her ig page is really encouraging and what I learnt is that only you can change yourself, no one else can do it for you!
Sandy – Before