Posts Tagged ‘newsinpictures’

Meet Wee Kiat – Mr Kuala Lumpur 2013

Monday, November 25th, 2013

This post is a reprint of a post by Sheryl Goh that originally appeared at Off She Went.

 

 

Name: Lai Wee Kiat

Job : Personal Trainer

Age : 23

Height and weight : 1.7m, 80kg

1. Choose three words that best describe you

Consistent, diligent and determined

2. What are your favourite ways to stay fit and healthy?

Weight training. It’s intense, builds strength and size and makes (Read more...)

Meet Sandy – Pint Sized Dynamite!

Wednesday, November 20th, 2013

This post is a reprint of a post by Sheryl Goh that originally appeared at Off She Went.

I got to know Sandy through instagram and think that she is one helluva inspiration to people who want to get healthy and fit out there. Her ig page is really encouraging and what I learnt is that only you can change yourself, no one else can do it for you!

 Edit

Sandy – Before

 

 

(Read more...)