Posts Tagged ‘vegetables and mushrooms’

Garlic Eggplant 蒜香茄子

Wednesday, May 28th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Eggplant is not one of my favorite food/ingredients to cook with, perhaps a misconception that it relentlessly absorbs oil during cooking.

However, that is because I seldom cook with high-heat and super-hot oil in the kitchen, which is how most eggplant dishes are churned out in Chinese restaurants - (Read more...)

Bok Choy with Oyster Mushrooms 青江菜清炒鸡腿菇/杏鲍菇

Wednesday, May 21st, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Have you heard some folks saying that the leaves of leafy greens are harder to digest compared to the stems, so it is often recommended - NOT to have them in the later part of the day e.g. dinner? Try to have leafy vegetables for lunch, brunch or even breakfast; so in that way, there is ample time t (Read more...)

Easy Rasam Soup 印度式酸辣汤

Wednesday, May 14th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Rasam soup is a soup that can be enjoyed throughout the year, in my opinion. The warmth and spice is elevating in the cool hibernating temperatures of winter but the sourish-factor can be very appetizing when the weather gets too hot causing a loss in appetite.


This is an easy Rasam Soup that does n (Read more...)

Garlic Roasted Tomatoes with Fish 蒜烤小番茄

Monday, May 5th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

For today, the focus is the roasted grape tomatoes with garlic, and not the fish. Do not under-estimate the umami in roasted tomatoes. Roast a batch and you can use it in several dishes though I bet these garlic roasted tomatoes will be gone without knowing, so don't even think of several dishes.

Wi (Read more...)

Artichoke, Broccoli, Cheese Pizza ABC 洋蓟西兰花起司比萨饼

Tuesday, April 29th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Ever since I got the hang of making lavash bread pizza/ flatbread pizza, I have been switching up ingredients to create a variety of vegetarian pizzas.


The creation for today is ABC pizza: Artichoke, Broccoli and Cheese Pizza.

As the oven is doing the "cooking", this is an absolutely an easy dish to (Read more...)

Home-Preserved Chinese Leaf Mustard 自制雪菜

Friday, April 11th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Combining preserved Chinese leaf mustard 雪菜, with pork or chicken either in a stir-fry 雪菜炒肉丝 or in noodle soups 雪菜肉丝面 are two widely-seen-and-heard Chinese dishes that incorporate preserved Chinese leaf mustard.

The vegetarian rendition of a preserved Chinese leaf mustard stir-fry is most popular wi (Read more...)

Sauteed Chard Pasta 蔬菜意大利面

Monday, April 7th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

A tray of green beans, mushrooms and onions was sent into the oven while roasting the butternut squash; and the cooking pan holding all the Swiss chard was to serve "two purposes"  - Roasted Squash with Sauteed Swiss Chard; and this dish - Roasted Green Beans, Mushrooms and Sauteed Chard with P (Read more...)

Miso Butternut Squash Soup, dairy-free 味噌南瓜汤

Friday, April 4th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Sometimes, a dish can be "discovered" in unexpected ways: when the fridge is almost cleared of perishables such as milk and leafy greens before going on a short vacation; then just after you have returned and have not even get the time to stock up on some fresh produce/groceries to replenish the fri (Read more...)

Asparagus with Maitake Mushrooms 芦笋炒舞茸

Monday, March 31st, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

Lately, I have heard and come across many "king(s)" of vegetables. So, who is the "king" of the kings? Kale is like the super-vegetable of all, so is broccoli and brussel sprouts.

Asparagus, an excellent source of folate, Vitamin K, Vitamin A, has also been classified under the "king" category. Defin (Read more...)

Soy Sauce-Green Onions-Vinegar Soba Buckwheat Noodles 凉拌荞麦面

Monday, March 24th, 2014

This post is a reprint of a post by tigerfish that originally appeared at Teczcape-An Escape to Food.

I have used Soba (buckwheat) noodles for quite some time, more often in soups or sometimes simply dressed with ground sesame plus some kind of nut butter e.g. peanut butter or even almond butter.

With the nutty flavors inherent in buckwheat, soba noodles can also be prepared as a main dish without mu (Read more...)